send link to app

Muscle Building Tips app for iPhone and iPad


4.4 ( 2064 ratings )
Sports Health & Fitness
Developer: Frederick Quaye
Free
Current version: 1.0, last update: 7 years ago
First release : 17 Jun 2015
App size: 21.81 Mb

This app is a comprehensive guide on helping you build the muscled body that you’re aiming for. Learn the utmost ways and fitness that will surely work for you.

This app contains the following features:
-Diet Guidelines
-Exercise Guidelines
-Specific Muscle Exercises
-The Dos and Donts of Building Muscle
-Muscle Meal Plan
-10 Week Mass Building Program

This is a complete guideline aiming to help you in all the ways it should. This contains everything you need for you to build muscles in your body. Utilizing simple moves that are easy to perform, this beginners training plan is ideal for those new to the gym. So don’t have to pay for your training coaches anymore, just follow the training in this app. This app contains the knowledge and expertise of famous gym coaches in the world today.
So what are you waiting for, download this great app now and start your training today!